Comments on: Carnival of Nourishment: 5th edition http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition Articles and sources to inspire Nourishment in our daily lives . Whether about food and health, parenting and relationship, stewardship of the planet or spiritual nourishment, these monthly carnivals bring you blessings from bloggers all over the world. Thu, 18 Mar 2010 01:01:28 +0000 http://wordpress.org/?v=2.5.1 By: supplementation http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-113 supplementation Thu, 16 Aug 2007 14:13:11 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-113 2tZUYM guestbook! Great artwork! Wonderful , 2tZUYM guestbook! Great artwork! Wonderful ,

]]> By: Blood http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-111 Blood Thu, 16 Aug 2007 05:27:34 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-111 Many thanks! Great website. , Many thanks! Great website. ,

]]> By: Nicole http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-99 Nicole Wed, 08 Aug 2007 15:12:33 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-99 Agree, I've been known to do a 4 week raw milk and sourdough rye fast - fantastic! BTW, I've just made raw butter for the first time ( uncultured this time) is there any use for the resultant buttermilk sans all the good stuff. Also, despite this being from pastured cows it turned out pretty pale yellow - even paler than the biodynamic butter I normally get from B-D farm Paris creek which is low temp pasteurised and also from pastured cows. Does it therefore stand that the Paris creek butter would have more vit A and therefore be better, or does the rawness offset that? And - source for high vitamin butter oil? Thanks, Nicole in Adelaide Agree, I’ve been known to do a 4 week raw milk and sourdough rye fast - fantastic!
BTW, I’ve just made raw butter for the first time ( uncultured this time) is there any use for the resultant buttermilk sans all the good stuff. Also, despite this being from pastured cows it turned out pretty pale yellow - even paler than the biodynamic butter I normally get from B-D farm Paris creek which is low temp pasteurised and also from pastured cows. Does it therefore stand that the Paris creek butter would have more vit A and therefore be better, or does the rawness offset that?
And - source for high vitamin butter oil?
Thanks, Nicole
in Adelaide

]]> By: Henriette http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-97 Henriette Sun, 05 Aug 2007 12:13:27 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-97 Some can do milk in larger ammounts! others can´t! some can only do raw milk -others can only do butter/ghee -it is really a personally matter! I can do all kinds of milk , cheese and in rather large amounts - while my daughter only can tolerate ghee, butter, fresh cheese like ricotta, feta and mozzeralla- and small amounts of really fatty creme fraise or cream. We have tried raw milk- but it doesn´t matter- and she doesn´t mind... Some can do milk in larger ammounts! others can´t!
some can only do raw milk -others can only do butter/ghee -it is really a personally matter!

I can do all kinds of milk , cheese and in rather large amounts
- while my daughter only can tolerate ghee, butter, fresh cheese like ricotta, feta and mozzeralla- and small amounts of really fatty creme fraise or cream. We have tried raw milk- but it doesn´t matter- and she doesn´t mind…

]]> By: Amanda Rose http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-95 Amanda Rose Sat, 04 Aug 2007 23:00:39 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-95 And to get a little more crazy with milk, there have been doctors who have treated patients using diets exclusively of milk -- a milk fast. This sort of diet was pretty popular in the U.S. in the early 1900s though I know there were some clinics in other countries. (It seems I've seen reference to a Russian book from the late 1800s or early 1900s.) This site has free digital versions of two "milk diet" books from the early 1900s: http://www.milk-diet.com/ I actually did the diet out of curiosity in early 2006 and had some good outcomes. I wasn't suffering from anything in particular, but my thyroid had been sluggish and it was a little easier to lose weight after the fast. I didn't need sunglasses anymore -- the brightness was fine for my eyes under most circumstances. I didn't get travel sick as I had all my life. Who knows how or why the milk diet had these particular effects in my case. But the general philosophy is that the liquid nature of the diet allows your body to rest while the nutrients in the milk (and many other benefits) work on rebuilding glands and organs. Even with this big pitch for milk, I agree that milk is not necessary for human health. Apparently I disagree on the "harmful in large amounts" since I lived on it for a month. It was Mark McAfee's milk, however. :) Just FYI, I started on the diet today again. There's a whole back story there that I should post. Amanda And to get a little more crazy with milk, there have been doctors who have treated patients using diets exclusively of milk — a milk fast. This sort of diet was pretty popular in the U.S. in the early 1900s though I know there were some clinics in other countries. (It seems I’ve seen reference to a Russian book from the late 1800s or early 1900s.) This site has free digital versions of two “milk diet” books from the early 1900s:

http://www.milk-diet.com/

I actually did the diet out of curiosity in early 2006 and had some good outcomes. I wasn’t suffering from anything in particular, but my thyroid had been sluggish and it was a little easier to lose weight after the fast. I didn’t need sunglasses anymore — the brightness was fine for my eyes under most circumstances. I didn’t get travel sick as I had all my life.

Who knows how or why the milk diet had these particular effects in my case. But the general philosophy is that the liquid nature of the diet allows your body to rest while the nutrients in the milk (and many other benefits) work on rebuilding glands and organs.

Even with this big pitch for milk, I agree that milk is not necessary for human health. Apparently I disagree on the “harmful in large amounts” since I lived on it for a month. It was Mark McAfee’s milk, however. :)

Just FYI, I started on the diet today again. There’s a whole back story there that I should post.

Amanda

]]> By: Joanne Hay http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-94 Joanne Hay Sat, 04 Aug 2007 22:24:18 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-94 Jul, sorry I got your name wrong. I must have read it wrong. Did you mean chic as in 'cool', 'stylish', 'fashionable'? I agree it is fashionable right now to avoid dairy products but there are virtually no modern scientific studies for unpasteurised, grass fed organic milk, only pasteurised factory farmed milk. There is however a long history, <a href="http://editor.nourishedmagazine.com.au/articles/what-is-raw-milk-and-is-it-healthy" rel="nofollow"> 30,000 years</a>, of humans using animal milk for their main sustenance. African and Caucasian people alike. You will not get the B12 you need in a vegetarian diet unless you eat raw animal food such as dairy or fish (an animal in my eyes but anyway). B6 Vit A, D, E and K are very hard to come by also. Your ability to garner these vitamins is quite diminished when consuming cooked (read dead) dairy food. I know lots of cool, stylish and chic people claim they are vegans and healthy but no long term study has been recorded of such eating style. Humans have simply never done it. Jul, sorry I got your name wrong. I must have read it wrong. Did you mean chic as in ‘cool’, ’stylish’, ‘fashionable’? I agree it is fashionable right now to avoid dairy products but there are virtually no modern scientific studies for unpasteurised, grass fed organic milk, only pasteurised factory farmed milk. There is however a long history, 30,000 years, of humans using animal milk for their main sustenance. African and Caucasian people alike.
You will not get the B12 you need in a vegetarian diet unless you eat raw animal food such as dairy or fish (an animal in my eyes but anyway). B6 Vit A, D, E and K are very hard to come by also. Your ability to garner these vitamins is quite diminished when consuming cooked (read dead) dairy food.
I know lots of cool, stylish and chic people claim they are vegans and healthy but no long term study has been recorded of such eating style. Humans have simply never done it.

]]> By: Amanda Rose http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-93 Amanda Rose Sat, 04 Aug 2007 22:12:47 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-93 Awww, thanks Joanne. :) Awww, thanks Joanne. :)

]]> By: Jul http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-92 Jul Sat, 04 Aug 2007 14:06:04 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-92 Thanks for including my article (although my name isn't Veggie Chick - the blog's name is Veggie Chic). I do eat a limited amount of dairy, but there are plenty of vegans out there who eat well-thought-out, healthy diets that do not include dairy. Cow milk is not essential for a healthy diet; indeed it can be quite unhealthy when consumed in large amounts. Thanks for including my article (although my name isn’t Veggie Chick - the blog’s name is Veggie Chic).

I do eat a limited amount of dairy, but there are plenty of vegans out there who eat well-thought-out, healthy diets that do not include dairy. Cow milk is not essential for a healthy diet; indeed it can be quite unhealthy when consumed in large amounts.

]]> By: FitBuff - Total Mind and Body Fitness http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-91 FitBuff - Total Mind and Body Fitness Sat, 04 Aug 2007 03:05:35 +0000 http://carnival.nourishedmagazine.com.au/articles/carnival-of-nourishment-5th-edition#comment-91 Hey Joanne! Thanks for including our article. I’ll be sure to submit more in the future, and you’re welcome to submit to our weekly carnival as well: http://blogcarnival.com/bc/submit_1766.html Hey Joanne!

Thanks for including our article. I’ll be sure to submit more in the future, and you’re welcome to submit to our weekly carnival as well:

http://blogcarnival.com/bc/submit_1766.html

]]>